Stress of present days- making us weak from internally and providing awful life. With short deadlines, irritated staff, cruel boss, day to day expenses, traffic, pollution and via various other reasons end of the day, our body and brain gets tired. To boost up the immunity and alertness, have a massage in your life.
Here we will discuss different kinds of massages and its advantages:
Head Massage:
Via 15 minutes of head massage with oil, will remove entire frustration and burden of your life as well as this massage will stimulate the hair follicles in order to maintain good growth of your hair. Dual action it performs and one should make it as a daily part of a life.
Hand Massage:
Without a single doubt, our hands are the busiest part of our body. Whatever profession, we are in; we use our hands from office worker to a housewife. In an office, typing on a computer all the day and in a house, cooking and managing all the housing activities we use hands. They also tired as 10-15 hours you use the same to perform the task. Ironically, it is your duty to make it fit and relaxed, so why don’t you use massage?
Neck And Shoulder Massage:
Neck and Shoulder also the parts which we use our day to day workings, therefore, very often you feel pain and tiredness. Just a few minutes of massage will revitalize power in you and soothe your aching body.
Foot Massage:
To bring a deep state of relaxation and peace, massaging feet is the best idea to go with. A point named as a solar plexus reflex, acts as a warehouse, where your entire pressure and tension stored. But once pressed that point, everything waives off and body gets renewed.
Whatever kind of massage you adopt, the overall aim is to achieve peace and happiness.
So must opt this, if really you consider health and happiness in your life.